Articles in the Health & Fitness Category

Featured, Men's Issues »

[28 Jul 2016 | No Comment | 11,029 views]
Use Your Gillette Razor 60 Times More Than You Usually Do

Honestly, it can be done. And there’s no damn good reason that we shouldn’t be able to use our Gillette razors to shave our faces or body parts, many more times then the length of time the blue or white strip wears out. We’re told by Gillette that in their advertising and have been told for years, that once that blue strips wears out, we need to start using another razor. It’s interesting how a Gillette razor won’t last as long as a toothbrush even though their made of steel. Through some strange reasoning the human mind supposes that when that rubbery gooey strip has run it’s course so have the metal blades. Oh how pompous of you to believe such a tale. Do you really have that much money to burn? You know the […]

Healthy Living »

[29 Mar 2015 | No Comment | 1,258 views]
Constantly Prevent Bad Breath With These 10 Simple Tips

No one likes bad breath; not you nor your friends and family. Preventing bad breath can be easy, even if it’s a chronic condition, and following the ten simple steps will help you defeat it. Bad breath, which is also medically referred to as halitosis, is a common dental problem that many people find embarrassing and overwhelming to deal with. If you visit any dental office or pharamcy, you’ll find lots of gum, mouth wash and toothpastes that promise to fight bad breath. For some who have tried all these products, the problem of halitosis just doesn’t go away or have a permanent effect on bad breath. The problem is most products that advertised to give you fresh breath only address the symptoms and not the actual cause of the problem. With that said, […]

Health & Fitness »

[18 Mar 2015 | No Comment | 889 views]

You probably know the importance of brushing and flossing, but sadly, this is just not enough for you to maintain healthy teeth for a lifetime. If you plan on keeping your teeth healthy you’ll need to step up your game and find out ways to boost your oral hygiene. I’ve compiled a list of important dental health tips to get you started. Know your dental needs Everyone has a unique set of dental needs mainly because of different lifestyle habits. For instance, people who consume many drugs often experience issues such as dry mouth. There are others who are more prone to dental cavities. Pregnant women may also experience issues like gingivitis and inflammation whereas patients with asthma are more prone to plaque because they often breathe through their mouths. If you have braces, cleaning your […]

Alternative Therapies »

[7 Feb 2015 | No Comment | 1,145 views]

A friend of mine was inquiring not too long ago about EFT working as described by David Rourke. I explained to her that I’ve heard about EFT and that doing a little research into Rourke’s techniques might be in order. What is EFT? EFT is an acronym for Emotional Freedom Techniques. Apparently applying these techniques on a regular basis will “raise the physical and psychological bodies to more healthier and balanced vibrations”. In a nutshell, they’re supposed to relieve and heal you of any stress and trauma you endured while growing up or even during your adult life. In order to receive EFT assistance, one must find an EFT Master of whom must obtain an array of qualifications and take an EFT Master exam. The full list of qualifications can be found here (source). As you can see […]

Alternative Therapies »

[18 Oct 2014 | No Comment | 1,457 views]
The Top 6 Emerging Alternative Therapies You Need To Know About

It’s nearing the end of 2014, and it’s safe to say that conventional medicine has come a long way in understanding and using alternative therapies when it comes to healing and general health issues. Where modern science displayed leaps and bounds in the material realm, spiritualist and mystics were gaining strides in understanding the effect the universe has on the personal aura and how intrinsically everything is connected. Now, modern scientists, medicine practitioners and spiritual/mystic practitioners are in unison as to their belief and/or understanding of what lies beyond and how we can start seeing the unseen. So without further ado, let’s get to the top 6 most popular emerging alternative therapies and how these therapies can bring balance back into your life. #1 Acupuncture The art of acupuncture and it’s association with healing has been practices […]

Featured, Health & Fitness, Home Improvement »

[31 Mar 2014 | No Comment | 5,979 views]
What Is The Best Vacuum For Allergy Sufferers?

Whether your allergy1 symptoms stem from seasonal irritants like pollen, or from environmental issues like dander or dust, it is important to have the right tools at home in order to ease your symptoms. Tackling this kind of problem means having important things like a good vacuum cleaner, as well as a way to remove dust and build-up from hard to reach places like corners, crevices, and behind furniture or appliances. Determine What Features Are Necessary The first step in choosing the best household cleaning tool for reducing allergy symptoms is to evaluate what your needs are. This will make it easier to narrow the choices down to just a few models. Some will find that features such as a reusable or easy to change filter are important while others may prefer compact […]

Beauty, Health & Fitness, Plastic Surgery »

[12 Apr 2011 | No Comment | 12,605 views]
Reshape Your Body with a San Diego Liposuction Treatment

Get the Figure You Want with San Diego Liposuction Treatment A San Diego liposuction treatment surgery makes it easy to get a great body. This common procedure is now offered as a safe and quick operation. In many cases there is no general anesthesia, reducing the downtime.   Fast Recoveries! In as little as six weeks or less, men and women can get a new figure. The six weeks are the estimated recovery time after this procedure. During this time, there is often a rapid improvement in appearance. Some treatments may also include special resurfacing materials. Resurfacing can provide dramatic results for aging or sagging skin. This can help with the appearance of scars or stretch marks and acne. Treating these areas can make a big impact on outward appearances. On thighs, arms […]

Alternative Medicine, Health & Fitness, Supplements »

[23 Dec 2010 | No Comment | 1,293 views]

For those that are familiar with the history of aromatherapy treatments and practicies, the term was developed in the 1920’s by a French scientist named Rene Maurice Gattefossee, when he experimented with disease treatments using essential oils. Of course, many would argue that the practices behind aromatherapy have been used in a number of cultures and it is a fact that herbal incense has been used for centuries as a way to balance mind, body and spirit, as a part of aromatherapy that is still used today. Be careful when buying these products, because of the recent United States herbal incense ban, which outlawed many products containing hazardous chemicals and ingredients. When you consider that the main focus of the science called “aromatherapy” was originally the practice of applying oils to cure disease […]

Women's Issues »

[28 Jul 2010 | No Comment | 9,334 views]

If you are serious about finding a way to get rid of cellulite then you have likely investigated a number of different cellulite removal methods. The most common remedies include creams, cellulite exercise and diet, body wraps and massage. Anti cellulite massage is often conducted in a beauty spa or a skin specialist’s clinic using specially designed devices. It is also possible to use your bare hands or buy handheld machines for home use but the results are usually not as fast or as good as those from commercial sized devices. Massage works by improving the health of the skin through increased circulation and breaking up the deposits of harden fat that cause the dimpling of the skin. The various machines that are used for cellulite massage work by either vacuum suction, rolling […]

Health & Fitness »

[27 May 2010 | One Comment | 1,186 views]

Today’s expectant mother is presented with an empowering – and often dizzying – amount of choices and information regarding pregnancy and childbirth. Every step along the way a mother-to-be makes her own choices, from the type of prenatal care to the birth environment. One of the first and most important choices a new mother will make is the care provider: whether that’s a traditional OB, a certified Nurse Midwife operating from an OB’s office, or an independent Certified Midwife. In evaluating her care provider choices, a woman will take into account her medical preferences, general medical and obstetrical history, her childbirth philosophies, and often her medical insurance coverage. And as midwifery gains popularity and legitimacy in the American medical community, more and more women are choosing a natural birth with a Certified Midwife. […]

Health & Fitness »

[15 May 2010 | One Comment | 1,936 views]

An overview of the most common facial plastic surgery procedures used to achieve facial rejuvenation. Common Facial Plastic Surgery Procedures An overview of the most common facial plastic surgery procedures used to achieve facial rejuvenation. Today’s facial plastic surgery options range from minimally invasive office procedures to complete surgical makeovers. Facial plastic surgery is also often used in conjunction with non-surgical rejuvenation procedures such as Botox or laser therapy. The exact course of treatment for facial rejuvenation will be custom tailored to fit the patient’s desired outcome plus several other factors including the recovery time involved and the patient’s health history. Facial plastic surgery (or cosmetic surgery) is different from general plastic surgery in that the surgeon’s training is devoted to the face, head and neck – rather than plastic surgery procedures for […]

Beauty »

[4 May 2010 | 4 Comments | 2,190 views]

Plastic surgery is becoming more and more common as a way to improve one’s appearance. As long as the patient is well-informed about the procedure and follows the surgeon’s pre-operation and post-operation instructions it is quite safe and effective. The otoplasty, rhinoplasty and facelift are three of the most common plastic surgery procedures. They are considered very safe and can vastly improve someone’s appearance. Otoplasty, or ear surgery is a surprisingly common plastic surgery procedure. There are many places to get a Beverly Hills otoplasty as there are many requests for the procedure. A lot of parents request the procedure for their children. Children with ears which protrude from the head are often the subject of ridicule from their peers. Correcting the problem early can make the child’s social life easier as he […]

Beauty »

[22 Apr 2010 | 4 Comments | 1,044 views]

They say plastic surgery is growing trend in America but plastic surgery is growing trend all around the world. Plastic surgery is deemed as safe in U.S and for the most part if the individual is aware of the risks and knows for certain that the procedure is what they want. In most places around the world and here in Phoenix breast augmentation is the most popular of all cosmetic surgeries. Like most all other plastics surgeries popularity began to rise in the 90s and women anywhere from 20-60 were having breast augmentation. All around the world and in Phoenix Cosmetic surgery has become so popular that girls as young as 14 are seeking out plastic surgeons to perform their procedures. In the U.S most plastic surgeons will not perform cosmetic surgery on […]

Beauty »

[14 Apr 2010 | 4 Comments | 1,005 views]

The Allegretto laser is an extremely fast and accurate laser that uses a new concept in laser vision correction Los Angeles procedures, called wavefront optimization. According to Los Angeles lasik surgeon, this laser has justly developed a reputation as having some of the best results of any laser used in the world to deliver low retreatment rates, minimal glare and halo side effects, and excellent eye tracking, centration and laser treatment profile technology. It uses invisible ultraviolet (UV) light pulses to remove precise amounts of corneal tissue from the eye to reduce or eliminate farsightedness and astigmatism (distorted vision) How does it work? The Los Angeles Lasik system treats farsightedness by removing tissue from the outer areas of the cornea to make it steeper. It treats astigmatism by flattening the central cornea by […]

Medicine »

[11 Mar 2010 | No Comment | 946 views]

LASIK or laser-assisted in situ keratomileusis is a surgery, used to change the shape of the cornea in order to achieve better vision. Through this, vision correction for farsightedness, nearsightedness and astigmatism can be done and the person can be free from using the glasses or contact lenses. This procedure has gained popularity of late, as it is painless and usually the patient gains a good vision within twenty-four hours. During the procedure a circular flap is made in the cornea with the help of laser and small tissues are removed through excimer laser after which the flap is place back. This is done to reshape the cornea so that there would be better focus of light on the retina. There occurs a wide variance in LASIK eye surgery cost, although all hospitals […]

Healthy Living »

[23 Feb 2010 | 2 Comments | 20,398 views]

I think it’s rather grotesque and highly surprised that people in general haven’t caught on to this. We’ve managed to catch on to the fact that its unsafe and unhygienic to openly store your toothbrush in your bathroom, but for some reason we’re still coughing and sneezing into our hands, bacteria laden hankies, or the more lately our sleeves. No ones uses the hankie anymore; people have finally become self-conscious of sneezing into their hands, especially in public but so many people believe it’s OK to sneeze into their sleeve. I have seen posters, recently in establishments showing people how to properly sneeze and yes, the little man is sneezing into his sleeve! Damn that! Cough or sneeze into your shirt. A cough or sneeze generally only gives us a few seconds, if […]

Beauty »

[11 Feb 2010 | One Comment | 1,037 views]

The next great thing to having the perfect swim suit is having the perfect body to go with it. If you are like many of the women living in San Diego liposuction was an option considered after diet and exercise could go no further. With the help of liposuction many women and even some men living in and around San Diego, where able to achieve their goals and finally have the look they always wanted. Another procedure rising in popularity is a breast augmentation to either enhance the breast size, or reduce it. For many women in San Diego breast augmentation procedures where used to either lift the breast, reduce the size of the breast, if the breasts had gotten too large or to enhance the size of the breasts. It’s no surprise […]